Middlebury Ski Club - Technical Statement

• • Athletic Stance Progression
  • On the New Ski Progression
  • Perfect Position Progression
  • MSC Progression Cards (pocket cheat sheet to perfect position & new ski progression drills)
  • Turn Disection Diagram
  • Sample Drill Progression Outline
  • GS & SL Early Season Technique Progressions
  • Blue Line Drill - Snow Contact (video)
  • Blue Line Drill - On the New Ski (video)
  • Perfect Stance Edge Set (video)
  • On the New Ski Early (video)
  • Turn Shape Image
  • Ski Racing - Course Setting Ideas - Promoting Turn Shape
  • 2023-2024 U16 Areas of Focus (includes drills)

U.S. Ski & Snowboard Resources

• Alpine Guide to Ski Fundamentals (extensive video library of drills)
• 2023 Alpine Course Setting Guidelines
• SkillsQuest
• Training Systems Overview
• Alpine Training Systems (LTAD)
• 2024 Alpine Competition Guide
• 2023 Alpine Equipment Regulations
• U.S. Ski & Snowboard - 100 Level Certification
• U.S. Ski & Snowboard - Club Development

VARA